Mental wellness is a necessity, not a luxury. It’s a mainstay of a satisfying, healthy and fulfilling life. But daily stresses (those most of us know too well) can derail mental wellness. Left unchecked, chronic
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Mental wellness is a necessity, not a luxury. It’s a mainstay of a satisfying, healthy and fulfilling life. But daily stresses (those most of us know too well) can derail mental wellness. Left unchecked, chronic
Read full articleThe exact cause of anxiety is unknown. Some scientists wonder if genetics play a role in the development of anxiety disorders. Others square the blame more on the environment and certain lifestyle factors. Regardless of
Read full articleMental health disorders, sometimes referred to as illnesses, affect the thoughts, moods and behaviors of those impacted. Although there is no clear link between genetics and the likelihood of having a mental health disorder, lifestyle
Read full articleAlthough sometimes used interchangeably, “behavioral health” and “mental health” are distinct terms. Behavioral health encompasses mental health. That is, mental health is a component of the former. It describes the connection between behaviors and an
Read full articleAnxiety disorders are the most prevalent mental illnesses in the U.S. According to the Anxiety and Depression Association of America, they affect 40 million adults every year. “Anxiety” includes a host of specific disorders, including:
Read full articleAre mental health disorders passed from parent to child to grandchild? If you suffer from depression are you likely to pass it along to your kids? The debate over the extent to which mental health
Read full articleMental health disorders, sometimes referred to as illnesses, affect th [...]
Mental wellness is a necessity, not a luxury. It’s a mainstay of [...]
Seeking therapy, unfortunately, has long been the subject of ridicule [...]
COVID-19. Earthquakes. Economic downturn. We don’t have to list all [...]
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