Depression | Davis Behavioral Health

How to Deal With Depression

Self-help | Depression, negative thoughts, support groups, things you enjoy

Day-to-day life is challenging for most people, but for those living with depression it can be nearly impossible to function. Even getting out of bed may seem like a monumental task, and performing your regular responsibilities can feel like more than you can handle. Depression has a way of seeping into every aspect of your […]

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The 5 Most Common Mental Disorders

Educational | Anxiety disorders, dementia, Depression, eating disorders, mood disorders, Self-help

Mental health disorders, sometimes referred to as mental illnesses, affect the thoughts, moods and behaviors of those impacted. Although there is no clear link between genetics and the likelihood of having a mental health disorder, lifestyle factors such as diet, substance abuse and an individual’s activity can influence the onset of depression, anxiety and other […]

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How to Live with Someone with Bipolar Disorder

Self-help | Anxiety, Bipolar Disorder, Depression, Self-help, Support

Bipolar disorder, formerly known as manic depression, is characterized by symptoms of intense mood swings—or “mood episodes.” These range from high “ups” to low “downs.” The periods of energized or elated behavior are known as manic episodes. And the sad or hopeless times are known as depressive episodes. Depending on the type of bipolar disorder, […]

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How To Deal With Depression During COVID-19

Self-help | Anxiety, COVID, Depression, Self-Care, Self-help

The novel coronavirus has changed our daily lives in some striking ways. Likely, few in the world can say they’ve been spared from the impact of this virus. Many have lost jobs, some have, tragically, lost loved ones to the illness and even more are feeling symptoms of depression for the first time. Uncertainty about […]

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What Causes Anxiety?

Educational | Anxiety, Anxiety disorders, Anxiety Help, Depression

The exact cause of anxiety is unknown. Some scientists wonder if genetics play a role in the development of anxiety disorders. Others square the blame more on the environment and certain lifestyle factors. Regardless of how or why it occurs, it’s clear that it’s a problem for many. Anxiety disorders are the most prevalent types […]

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Effectively Coping With Anxiety

Self-help | Anxiety, Anxiety relief, Depression, Relaxation, Stress Relief

COVID-19. Earthquakes. Economic downturn. We don’t have to list all the stressful events that have accompanied the curt arrival of 2020. In fact, that may only add to your stress. Instead, we’d like to share some tips on how to effectively cope with anxiety during these uncertain times. It’s not just those who deal with […]

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Topics & Tags: Depression

How to Deal With Depression

The 5 Most Common Mental Disorders

How to Live with Someone with Bipolar Disorder

How To Deal With Depression During COVID-19

What Causes Anxiety?

Effectively Coping With Anxiety

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The 5 Most Common Mental Disorders

5 Warning Signs of Mental Illness

Reasons to See a Therapist

Effectively Coping With Anxiety

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