Anxiety | Davis Behavioral Health

How Does Anxiety Impact Physical Health?

Educational | Anxiety, Depression, GAD, OCD, Panic, PTSD, Social Anxiety Disorder

Anxiety disorders are the most prevalent mental illnesses in the U.S. According to the Anxiety and Depression Association of America, they affect 40 million adults every year. “Anxiety” includes a host of specific disorders, including: Generalized anxiety disorder (GAD) Obsessive-compulsive disorder (OCD) Panic disorder Post-traumatic stress disorder (PTSD) Social anxiety disorder And it’s not uncommon […]

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What Causes Anxiety?

Educational | Anxiety, Anxiety disorders, Anxiety Help, Depression

Anxiety disorders are the most common mental health condition in America. 42.5 million adults are currently living with an anxiety disorder. Plus, according to recent CDC data, 18.2% of adults experienced anxiety symptoms in the past two weeks. Despite these numbers, the exact cause of anxiety is unknown. Some scientists wonder if genetics plays a […]

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How to Live with Someone with Bipolar Disorder

Self-help | Anxiety, Bipolar Disorder, Depression, Self-help, Support

Living with someone who has bipolar disorder is one of the most emotionally complex things a person can navigate. The good days can feel like a gift, while the hard ones can leave you feeling helpless, frustrated and sometimes completely alone. You’re not the only person who feels this way. In fact, research from the […]

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How To Deal With Depression During COVID-19

Self-help | Anxiety, COVID, Depression, Self-Care, Self-help

The novel coronavirus has changed our daily lives in some striking ways. Likely, few in the world can say they’ve been spared from the impact of this virus. Many have lost jobs, some have, tragically, lost loved ones to the illness and even more are feeling symptoms of depression for the first time. Uncertainty about […]

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Effectively Coping With Anxiety

Self-help | Anxiety, Anxiety relief, Depression, Relaxation, Stress Relief

COVID-19. Earthquakes. Economic downturn. We don’t have to list all the stressful events that have accompanied the curt arrival of 2020. In fact, that may only add to your stress. Instead, we’d like to share some tips on how to effectively cope with anxiety during these uncertain times. It’s not just those who deal with […]

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Behavioral Health vs. Mental Health

Educational, Self-help | Anxiety, Behavioral Health, Depression, Smoking and Depression, Stress Relief

Although sometimes used interchangeably, “behavioral health” and “mental health” are distinct terms. Behavioral health encompasses mental health. That is, mental health is a component of the former. It describes the connection between behaviors and an individual’s overall health. Behavioral health examines how actions such as drinking, drug use, eating habits or exercising impact both physical […]

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Topics & Tags: Anxiety

What Causes Anxiety?

How to Live with Someone with Bipolar Disorder

How To Deal With Depression During COVID-19

Effectively Coping With Anxiety

Behavioral Health vs. Mental Health

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The 5 Most Common Mental Disorders

5 Warning Signs of Mental Illness

Reasons to See a Therapist

Effectively Coping With Anxiety

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