Anxiety | Davis Behavioral Health

How To Deal With Depression During COVID-19

Self-help | Anxiety, COVID, Depression, Self-Care, Self-help

The novel coronavirus has changed our daily lives in some striking ways. Likely, few in the world can say they’ve been spared from the impact of this virus. Many have lost jobs, some have, tragically, lost loved ones to the illness and even more are feeling symptoms of depression for the first time. Uncertainty about […]

What Causes Anxiety?

Educational | Anxiety, Anxiety disorders, Anxiety Help, Depression, Mental Health

The exact cause of anxiety is unknown. Some scientists wonder if genetics play a role in the development of anxiety disorders. Others square the blame more on the environment and certain lifestyle factors. Regardless of how or why it occurs, it’s clear that it’s a problem for many. Anxiety disorders are the most prevalent types […]

Effectively Coping With Anxiety

Self-help | Anxiety, Anxiety relief, Depression, Relaxation, Stress Relief

COVID-19. Earthquakes. Economic downturn. We don’t have to list all the stressful events that have accompanied the curt arrival of 2020. In fact, that may only add to your stress. Instead, we’d like to share some tips on how to effectively cope with anxiety during these uncertain times. It’s not just those who deal with […]

Behavioral Health vs. Mental Health

Educational, Self-help | Anxiety, Behavioral Health, Depression, Mental Health, Smoking and Depression, Stress Relief

Although sometimes used interchangeably, “behavioral health” and “mental health” are distinct terms. Behavioral health encompasses mental health. That is, mental health is a component of the former. It describes the connection between behaviors and an individual’s overall health. Behavioral health examines how actions such as drinking, drug use, eating habits or exercising impact both physical […]

How Does Anxiety Impact Physical Health?

Educational | Anxiety, Depression, GAD, OCD, Panic, PTSD, Social Anxiety Disorder

Anxiety disorders are the most prevalent mental illnesses in the U.S. According to the Anxiety and Depression Association of America, they affect 40 million adults every year. “Anxiety” includes a host of specific disorders, including: Generalized anxiety disorder (GAD) Obsessive-compulsive disorder (OCD) Panic disorder Post-traumatic stress disorder (PTSD) Social anxiety disorder And it’s not uncommon […]

Are Mental Health Disorders Genetic?

Educational | Anxiety, Bipolar Disorder, Depression, Disorder, Genetics, Mental Health, Mental Health Disorder

Are mental health disorders passed from parent to child to grandchild? If you suffer from depression are you likely to pass it along to your kids? The debate over the extent to which mental health disorders are linked to genetics has burned for more than 50 years. And supporting arguments for or against a genetic […]