Join us for a 6-week Learning to Breathe mindfulness class for youth in grades 7-12 to learn more about how to reduce symptoms of anxiety and depression, regulate difficult emotions, and increase stress management skills.
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Join us for a 6-week Learning to Breathe mindfulness class for youth in grades 7-12 to learn more about how to reduce symptoms of anxiety and depression, regulate difficult emotions, and increase stress management skills.
Would you like to put your name on a waiting list? If so, click here.
© Davis Behavioral Health.
