MBSR Testimonials Audio Recordings About Contact Us

dbh main site

MBSR Testimonials Audio Recordings About Contact Us

MBSR Testimonials Audio Recordings About Contact Us

Audio Recordings

Children

Mindful Listening
Mindful Breathing
Body Scan
Heartfulness
Pre-test Calming
Five Senses
Goodnight Body

Adolescents

Awareness of Breath
Three Relaxing Sighs
Body Scan
Five Senses
Person Just Like Me

Adults

Awareness of Breath
Body Scan
Five Senses
Gratitude & Compassion
Mindful Movement
Mindful Walking
Person Just Like Me
STOP Practice

© Copyright Davis Behavioral Health All rights reserved.

Davis Behavioral Health

mindfulness-based stress reduction image

You are being redirected to Davis Behavioral Health website.