MBSR Testimonials Audio Recordings About Contact Us

MBSR Testimonials Audio Recordings About Contact Us

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Audio Recordings

Audio Recordings

Children

Mindful Listening
Mindful Breathing
Body Scan
Heartfulness
Pre-test Calming
Five Senses
Goodnight Body

Adolescents

Awareness of Breath
Three Relaxing Sighs
Body Scan
Five Senses
Person Just Like Me

Adults

Awareness of Breath
Body Scan
Five Senses
Gratitude & Compassion
Mindful Movement
Mindful Walking
Person Just Like Me
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801.991.1060

Services

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About

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Serving Davis County, UT and surrounding areas, including our Main Office, Bountiful, Layton and Syracuse

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