MINDFULNESS

Parent & Child

Mindful Parent Mindful Child

Mindful Parent Mindful Child (Pre-K)

A twice weekly online opportunity for parents and children to practice short mindfulness practices together, to foster greater self-awareness and self-regulation.

Mindful Parent Mindful Child (Ages 6-11)

A twice-weekly online opportunity for parents and children to practice short mindfulness practices together, to foster greater self-awareness and self-regulation.