Archives for March 2020

March 27, 2020

Join us for an online mindfulness class that will focus on learning core mindfulness practices to support you as you work with stress & anxiety.  We meet once weekly for 1 hour.

Read more
November 6, 2019

Participants will learn skills in communications, effective listening strategies, conflict resolution, stress management, judgement and impulse control, anger management, empathy and emotional awareness, expectation management forgiveness and much more.

Read more
November 6, 2019

Participants will learn skills in communications, effective listening strategies, conflict resolution, stress management, judgement and impulse control, anger management, empathy and emotional awareness, expectation management forgiveness and much more.

Read more
Search
Categories
Archives