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SpanishCOVID-19. Earthquakes. Economic downturn. We don’t have to list all the stressful events that have accompanied the curt arrival of 2020. In fact, that may […]
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How to Deal With Depression Day-to-day life is challenging for most people, but for those living with depression it can be nearly impossible to function. Even getting out of bed may seem like a monumental...
Bipolar disorder, formerly known as manic depression, is characterized by symptoms of intense mood swings—or "mood episodes." These range from high "ups" to low "downs." The periods of energized or elated behavior are known...
Seeking therapy, unfortunately, has long been the subject of ridicule and jest. Pursuing professional counsel for mental health concerns has been stigmatized and labeled as something that “only those with mental disorders need.” Many have...
Mental wellness is a necessity, not a luxury. It's a mainstay of a satisfying, healthy and fulfilling life. But daily stresses (those most of us know too well) can derail mental wellness. Left unchecked, chronic...
COVID-19. Earthquakes. Economic downturn. We don’t have to list all the stressful events that have accompanied the curt arrival of 2020. In fact, that may […]
Read moreMental health disorders, sometimes referred to as illnesses, affect the thoughts, moods and behaviors of those impacted. Although there is no clear link between genetics […]
Read moreAlthough sometimes used interchangeably, “behavioral health” and “mental health” are distinct terms. Behavioral health encompasses mental health. That is, mental health is a component of […]
Read moreAnxiety disorders are the most prevalent mental illnesses in the U.S. According to the Anxiety and Depression Association of America, they affect 40 million adults […]
Read moreAre mental health disorders passed from parent to child to grandchild? If you suffer from depression are you likely to pass it along to your […]
Read moreMental health is more than just how you feel, it’s the cornerstone of well-being. It impacts how we interact with family, friends and ourselves. It’s […]
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