The exact cause of anxiety is unknown. Some scientists wonder if genetics play a role in the development of anxiety disorders. Others square the blame more on the environment and certain lifestyle factors. Regardless...
COVID-19. Earthquakes. Economic downturn. We don’t have to list all the stressful events that have accompanied the curt arrival of 2020. In fact, that may only add to your stress. Instead, we’d like to...
.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } Mental health disorders, sometimes...
Although sometimes used interchangeably, “behavioral health” and “mental health” are distinct terms. Behavioral health encompasses mental health. That is, mental health is a component of the former. It describes the connection between behaviors and an...
Mental health is more than just how you feel, it’s the cornerstone of well-being. It impacts how we interact with family, friends and ourselves. It’s the catalyst and precursor for everything in our lives—both the good and the bad. Mental health affects how we think, feel and act. It includes our emotional, psychological and social […]
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