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As adults, we all know that mental wellness is as important as physical wellness, and the same is true for children. Ensuring that they have good emotional regulation and access to mental health therapy when needed can make a big impact in the lives of children of all ages, including teens. Children and their families […]

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Generally speaking, mental illness refers to a huge range of conditions that can impact someone’s behaviors, moods and thoughts. Some mental illness disorders are temporary and mild, while others can be chronic and severe that may lead to mental health problems. For some people, mental illness is not something that they have to work to […]

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What Is a Mental Health Therapist? Living with a mental health condition can present many challenges, affecting relationships, employment, physical well-being and more. And leaving mental health conditions untreated can cause these challenges to snowball, which is why it is so important to find a mental health therapist who can help you work through your […]

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December 21, 2021

Finding a mental health practitioner who can help with your treatment journey can feel complicated, but it really comes down to who you feel most comfortable with. If you’re just starting to look for a professional therapist, you may be confused about the many different titles out there. Psychologist? Psychiatrist? What is the difference and […]

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Bipolar disorder, formerly known as manic depression, is characterized by symptoms of intense mood swings—or “mood episodes.” These range from high “ups” to low “downs.” The periods of energized or elated behavior are known as manic episodes. And the sad or hopeless times are known as depressive episodes. Depending on the type of bipolar disorder, […]

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